Passion Brewed Organically

The Oceana Coffee company roasts and serves some of the best coffee in the world right here in Tequesta, Florida. All because prior to 2009, Scotty Angelo, the husband-half of Oceana Coffee proprietors Amy and Scott Angelo, couldn’t find a decent cup of coffee nearby. 

So Scott, a DIY-man, set out to make himself some great-tasting coffee, roasting the raw coffee beans in a popcorn popper in his kitchen—yes really (you can read about it here)—and brewing himself what has evolved into a world class brand.

The Oceana Coffee company now procures Colombian coffee, Costa Rica coffee, Sumatra coffee, Ethiopian coffee, Guatemala coffee and more in many varieties from small family organic fair trade coffee farms located around the world. These carefully selected fresh coffee beans are brought home to the Oceana coffee roaster facility in Tequesta, roasted, prepared and packaged for both retail and wholesale, and brewed and served in various restaurants including our own Oceana Coffee Café on U.S. Hwy. 1, also in Tequesta. 

“But our quest for delicious whole bean coffee is only half the story,” says Amy Angelo, wife-half of the coffee-perfecting couple. “We care deeply about the future of our planet and its sustainability. We search for the best coffee in the world, the best coffee beans,” she says, “but never at the expense of the planet. We search for organic coffee beans. We support organic fair trade coffee producers and farmers of organic whole bean coffees.”

And you can taste the Angelos’ dual-purposed mission in every cup. Order a bag today online or stop in to the café and experience the taste, the love and the passion behind our brand. The Oceana Coffee company–a small-batch local roaster with a big passion for coffee, sustainability of the planet, and the small family farms that produce our award-winning products. 

Read More

World Oceans Day 2017

We Care About Our Customers & Our Oceans

South Florida is known for our sunny skies and blue seas. It’s a place we call home. It’s a place we are LUCKY enough to call home. We opened Oceana Coffee because we wanted to create high-quality coffee for our consumers, but we chose to open our first location in South Florida because of the beauty in this area.

At Oceana Coffee, we not only care about our customers but our environment too. We love our sunny skies and blue seas, and we try our best to do our part in protecting the place we call home.

Many of you may not know this, but ALL of Oceana’s plastic products, except for our plastic lids which are made from recycled content, are produced from corn and 100% compostable! We sponsor and regularly volunteer at local beach cleanups, and we encourage our customers to make environmentally friendly choices.

ALL of our coffee is hand-picked and comes from small family-owned farms, who are either certified organic or use organic practices. This method of farming helps to keep soil rich and healthy with nutrients, by using methods such as composting, rotating crops, and using environmentally safe methods of pest control. Relying on these small farms supports their local economy and helps protect our planet from deforestation due to the need for mass produced coffee.

Where do our plastic products come from?

Oceana Coffee is a proud Eco-Products Inc. distributor. Eco-Products Inc. is the largest foodservice packaging company in the world that is exclusively dedicated to environmentally friendly disposables. Eco-Products Inc. not only provides companies with eco-friendly products but also serves as a consultant to ensure that customers reach their sustainability goals.

Kudos to Coral Gables!

Coral Gables is already taking action as the first city in Florida to put a ban on plastic bags. All retailers are banned from using plastic bags and will face fines ranging from $50-$500 if the law is violated. (

World Oceans Day | June 8th, 2017

World Oceans Day is a day of worldwide celebration and collaboration for a better future. According to, World Oceans Day is meant to encourage solutions to plastic pollution and preventing marine litter for a healthier ocean and a better future.

What can you do to help reduce plastic usage?

  • Use LESS Plastic (use decomposable options, cardboard products, paper products etc.)
  • Be sure to dispose & recycle plastic and trash properly
  • Less is more! Buy products that contain less packaging
  • Use reusable/refillable products in your store (refillable condiments, glass cups, cloth napkins etc.)
  • Sea some trash? Clean it up! If everyone picked up 1 piece of trash each day, that’s over 7 billion pieces of trash that will no longer litter our beaches

According to did you know…

  • Over 90% of all seabirds have plastic pieces in their stomachs
  • More than 8 million tons of plastic are dumped into the ocean every year
  • 1 in 3 species of marine mammals have been found entangled in marine debris
  • Each year, 500 BILLION plastic bags are used across the world
  • Packaging accounts for over 40% of total plastic usage

Check out this infographic from for more facts:

How ocean pollution affects humans

Oceana Coffee is doing our part in protecting our oceans.

Are you? 


Read More

Oceana #CoffeeCalendar June 2017

What’s Happening at Oceana in June?

Howl At The Moon NightOpen Mic Night
5.18.17 | 6:30PM-9PM (Free Admission)
Let us entertain you with our tales and tunes. Laugh, shudder, shake your head or tap your toes. Or, step up to the open mic! Read or perform your original work. Sign up at to secure your spot today!

Any questions can be answered by Serena at or (561)222-5309.


SeaParty Fundraiser and Artist Reception
6.16.17 | 6:30PM-9PM (Free Admission, Ticket Donation of $25 Optional)
Come enjoy artwork of all kinds and support WildBlueSea, a local non-profit organization. 
The art will be at our US 1 location until the end of July and Amber Moran, one of our local artists, will be donating 15% of her sales from her original paintings from June-July to WildBlueSea. WildBlueSea’s mission is to inspire, engage and connect people in caring for the coast, recognize upstream connections and taking positive action to reduce ocean plastic pollution.

How Can You Support WildBlueSea?
Purchase a $25 Ticket Here:

Ticket Includes WildBlueSea coffee mug with your choice of Sangria, Draft Beer, or Brewed Coffee; Oceana Coupon for 1/2 off your next coffee drink; Postcard from the featured artist, Amber Moran; One raffle ticket for the night’s raffle; Appetizers provided by Hampton Forks. 


BeautyCounter Event at the Lounge
Beauty/ Health & Wellness
6.17.17 | 9AM-12PM (Free Admission)

Come learn about safe beauty products and get your health/beauty questions answered. 
BeautyCounter’s mission is to get safe beauty products into the hands of everyone. They’re committed to beauty health and safety that goes beyond the U.S. law requirements. The founder believes that we all deserve better, and she developing chemical free products that do just that.


Quiz Night With Kim & Gaz – Every Tuesday!
6:30PM-9PM (Free Admission)
Join us EVERY Tuesday at Oceana Coffee’s Lounge for a highly entertaining night of trivia! Prove how smart you are while you enjoy lite bites and craft beer. Get a team together of up to 6 and come on out to play 3 rounds of 10 general knowledge trivia questions! Trivia will be based on these subjects: Music, Art, TV, Films, Science, Current Events, Geography, Sports, History, etc. Free to play & prizes will be given to 1st, 2nd & 3rd place winners!
For All Event Information: or contact


Oceana Coffee is open daily, Monday through Saturday from 7:00 am-6:00 pm, and on Sunday from 7:00 am-2:00 pm. The wine bar is open Saturday evenings from 6:00pm-10:00pm. For more information, please visit or call (561) 401-2453.

Read More

Oceana #CoffeeCalendar May 2017

Mother’s Day Brunch
5.14.17 | 9AM-12PM
Join us this Mother’s Day at the U.S. 1 Oceana Coffee Lounge for mimosas, coffee, and a delicious brunch! Keep a lookout on our Facebook Events page for the menu- coming soon!

Howl At The Moon NightOpen Mic Night
5.18.17 | 6:30PM-9PM (Free Admission)
Let us entertain you with our tales and tunes. Laugh, shudder, shake your head or tap your toes. Or, step up to the open mic! Read or perform your original work. Sign up at to secure your spot today!

Any questions can be answered by Serena at or (561)222-5309.

BeautyCounter Event at the LoungeBeauty/ Health & Wellness
5.20.17 | 9AM-12PM (Free Admission)

Come learn about safe beauty products and get your health/beauty questions answered. BeautyCounter’s mission is to get safe beauty products into the hands of everyone. They’re committed to beauty health and safety that goes beyond the U.S. law requirements. The founder believes that we all deserve better, and she developing chemical free products that do just that.

Throw Down Thursday – Latte Art Competition 
5.25.17 | 6PM-9PM | $5 Entry Fee for Participating Baristas | Free for Onlookers
Baristas and aspiring baristas will be facing-off in a LATTE ART COMPETITION on Thursday, May 25th! A $5 entry fee is required at the door for participants, but onlookers are admitted free of charge. Registration for the competition begins at 6pm. Coffees are judged based on balance, symmetry, use of space, color contrast and definition, overall impression, and flavor. The top 3 favorites will win CASH & PRIZES! 

Hani Honey Company Honey Tasting
5.27.17 | 9:30AM-12PM (Free Admission)

What’s all this buzz about?! Join us on Saturday, March 18th to find out how honey gets its own distinct flavor, color, and aroma. We will be sampling Saw Palmetto, Orange Blossom, Wild Flower, and Infused Lavender Vanilla Honey while watching live bees go to work! Hani Honey Company will also share how to use and pair honey with sweet, salty, bitter, and sour foods. Come find out how Florida honey bees produce some of the world’s best Honey!

Quiz Night With Kim & Gaz – Every Tuesday!
6:30PM-9PM (Free Admission)

Join us EVERY Tuesday at Oceana Coffee’s Lounge for a highly entertaining night of trivia! Prove how smart you are while you enjoy lite bites and craft beer. Get a team together of up to 6 and come on out to play 3 rounds of 10 general knowledge trivia questions! Trivia will be based on these subjects: Music, Art, TV, Films, Science, Current Events, Geography, Sports, History, etc. Free to play & prizes will be given to 1st, 2nd & 3rd place winners!

For All Event Information: or contact

Oceana Coffee is open daily, Monday through Saturday from 7:00 am-6:00 pm, and on Sunday from 7:00 am-2:00 pm. The wine bar is open Saturday evenings from 6:00 pm-10:00 pm. For more information, please visit or call (561) 401-2453.



Read More

Oceana Coffee – Tequesta’s Local Coffee Roaster

Oceana Coffee- Internationally Influenced. Locally Brewed. Packed Fresh. Crafted For You.


Scotty and Amy Angelo started the foundation of Oceana Coffee with a $35 popcorn maker in the kitchen of their south Florida home. Never satisfied with the local coffee offerings in Palm Beach County, the duo sought to replicate the smooth flavor and subtle undertones they’d enjoyed internationally. In 2009, after perfecting their roasting technique, Scotty and Amy opened the first Oceana Coffee location in the heart of Tequesta, Florida.

Local customers can enjoy their favorite blends at both Oceana Coffee locations. Also available to purchase are K-Cups packaged in-house, and ready to drink nitro cold-brew cans. For those who aren’t local, Oceana Coffee blends can be purchased online at

Amy & Scotty Oceana Coffee

More About Our Wholesale Process

Oceana Coffee is a small-batch coffee roaster with a large-scale wholesale business.We’re committed to maintaining a long-lasting relationship with our partners because they are a top priority. In 2016, we roasted over 45,000 lbs of coffee, and currently work with over 60 wholesale customers. To ensure fresh coffee, we deliver in small batches, once a week. Our wholesale customers can create a blend or select one of our seasonal favorites, and our experts will make on-site visits to help staff and customers better understand our products.

Award Winning Coffee

  • Compak Golden Bean Competition- 2015, Gold, Silver and Bronze Medal Winner
  • Compak Golden Bean Competition- 2016 Overall Champion, Gold Medal Winner
  • Australian International Coffee Awards- 2016 Bronze Medal Winner for 2 espresso blends
  • Australian International Coffee Awards- 2017 Silver Medal Winner for 2 espresso blends

Oceana Coffee Roaster


Read More
ocean wins the 2016 golden bean award

Oceana Coffee Wins !!

Compak Golden Bean North America Conclusion!


Coffee vapours drifted over Portland last week as year two of the North American Compak Golden Bean Competition took place. Over 700 coffees were entered and judged from 244 North American Roasters. The Compak Golden Bean is now the largest global coffee roasting competition with over 2000 entries in the Australian market and will be entering the UK marketplace in 2017.

This year’s overall winner was Scott and Amy Angelo from Oceana Coffee in Florida. Scott has won Gold two years in a row for his milk based coffee. This year’s gold medal for milk base helped bump his points up to be the overall champion. The overall champion is decided by the combination of the highest score in Espresso and Milk base which showcases the roasters skill in changing profiles for different brew methods. The winning milk blend was a Natural Ethiopian and farm direct Columbian.

Scott has an amazing palate and he fully understands matching coffee roasts profiles to different brew methods. His two cafes in Tequesta are a testament to his business acumen being busy all the time. Scott and Amy also won Business of the Year for North Palm Beach County after last years Compak Golden Bean medal win which helped in their submission at the local chamber business awards.


Read More

How Does Coffee Processing Affect the Flavor?

How Does Coffee Processing Affect the Flavor?

Let’s imagine that you walk into a local roaster and see that they are serving an Ethiopian Yirgacheffe which was roasted a few days ago. You order a pour over and are excited to find that you love it! It’s fruity and chocolatey, smooth and full. Just exactly what you love in a cup of coffee.

A week passes and you are another coffee shop. You see that they are serving Ethiopian Yirgacheffe here, so you immediately ask for a pour over. Your expectancy looms as you watch the barista create the liquid that you are sure will bring you joy and satisfaction. You take it to your table and sniff. Well, it’s not exactly the same as last week’s but you’re still excited.

So you take a sip. Hmm…? Then another sip. Hmm again. Not only is it not exactly what you expected, it tastes almost nothing like last week’s version of your Yirgacheffe. How is this possible?

The reality is that the way that even though coffee beans may have the very same origin, the way that they are processed (meaning the way that the bean is removed from the fruit) has a distinct and notable impact on the taste.


What is Processing?

The processing of the coffee is simply a name for the way that the fruit is removed from the bean. Remember that our beloved coffee bean is actually a seed that sits inside of the fruit (cherry) of the coffee. In order to get the beans to a place where they can be roasted and ground and brewed, they have to come out of the fruit. There are a basically two ways (albeit there are variations) that this can be accomplished: wet and dry. Let’s take a look at both:


Wet Processing

During the wet processing method, water is the central factor. This means that the outermost layer of the fruit (the skin) is washed away. Then the coffee cherries are placed in a vat of water to allow for quality control. As most of the cherries will sink, those that float on the top are discarded as defective. The washed coffee cherries are then fermented for a short amount of time (just a day or so) and the remaining fruit is finally washed off of the beans. The beans are dried out in the sun using either raised beds made of screens, large flat patios, or a mechanical means of drying.

The wet processing method is often preferred (particularly by large batch roasters) because it allows for a great deal of quality control and consistency in the flavor of the bean as well as the roasting outcome. Also, because of the natural float test, the quality of the beans may be more dependable and there is less room for error. This method is also faster than the dry method, which many farmers prefer.

Wet processing, of course, requires a great deal of water in order for this method to work, so it is obviously used in places that have easy access to significant amounts of water, such as Central America. Countries which value coffee based upon a perceived acidity are more likely to use the wet processing method. However, it does require a great deal of water and may be considered a less “natural” way to remove the fruit from the coffee beans.


Dry (or “Natural”) Processing


This is the original method that was used for processing when the beautiful discovery of coffee beans was made. The primary factor in this method is the time that it takes for the coffee beans to dry. The coffee fruit is picked and then directly dried on raised screen beds or large patios. Throughout the process the cherries are turned and raked in order to allow for even drying and, once dried, the layers of fruit are removed all at once.

Naturally (“dry”) processed coffees tend to have a flavor with more body (a heavier feel in the mouth) as well as lower acidity when compared to wet processed coffees. The flavor profiles of these coffees are typically more intense and exotic. These beans are often well-loved by small batch coffee roasters who are looking for more unique and artful flavors.

On the negative side, coffee beans which are processed in this way are more open to error due to the fact that they are hand-picked. There is more of a chance of defects, tainting, or lack of uniformity in the bean quality.


Other Types of Processing

Although the two processes discussed above are the most common, a few other variations exist on the processing of coffee beans, including a Wet/Dry method that actually combines the benefits of dry processing with the speed of wet.

Wet Hulled/Wet Milled is a process that does not pause for fermentation but instead uses a husking process (by hand) for removal of the fruit. Honey Prep is another process which takes the bean directly from de-pulping to drying patios without allowing the cherry to ferment. These types of processing are still being perfected in a few distinct countries but are not as common and would more likely be found only in unique, specialty coffee shops in a limited edition.


Most people don’t take a moment to consider the way that their coffee beans emerged from the fruit when they are enjoying a cup of Joe. However, this process of removal of fruit from the bean is critical to the quality and flavor of every cup. In addition to the type of plant, area grown, and roasting, the way that coffee is processed makes a huge impact on the ultimate product.

So the next time you’re ordering a cup of coffee or buying a bag of freshly roasted beans, find out how the coffee you’re about to drink was processed. This little bit of information can have a great impact on the way that your coffee tastes.

Read More

Coffee and Wine—More Alike Than You Might Think

It may seem that wine and coffee are complete opposites, potentially working as bookend beverages for your day. As it turns out, more similarities exist between coffee and wine than you might originally think. Although some folks may purport that it’s necessary to choose between the two, we think that both of these beverages have their places. While we obviously have an overflowing love for coffee, we see that wine has its merits as well. Let’s talk about why:

Consumption for Pleasure
Although many might argue that they “need” their cup of coffee in the morning to get through the day, or they “need” a glass of wine at the end of difficult day, the reality is that coffee and wine are both consumed for pleasure. This could be because of the fact that they both contain mind-altering drugs. Alcohol in wine and caffeine in coffee are both substances that offer mild adjustments to the brain. Wine typically brings on an effect of relaxation; coffee inspires and energizes. Both have their place in the world of beverages and in both cases they should be consumed in moderation. The good news is that you can’t get pulled over on the highway for having had too many cups of coffee.

Proficiency: Tasting Vs. Cupping
One reason that wine may have historically been preferred over coffee is the sense of refinement that comes along with wine. Until now. For years wine tastings have been considered premier social events. Now the opportunity for cupping has greatly developed and it is quickly turning into an “event” in its own right. Just like wine tasting, cupping is a learned skill which refines the palette and provides a joyful experience throughout the process.

Grades of Quality
Let’s face it, anyone who is comparing Folger’s Crystals with a bottle of Two Buck Chuck is probably going to be disappointed on all fronts. However, both coffee and wine offer varying ranges of quality which, when properly executed, allow for an experience of tasteful satisfaction. While coffee may not get into the high price ranges that wine does, up and coming specialty coffees allow the taste buds to experience something grand and elite.

Similar Agricultural Roots
As agricultural products, wine and coffee both originate from fruit. Both sweet, small, and round fruits, coffee beans and grapes may not have similar tastes, but they do ultimately produce a beverage through various means. The origin and variety of the fruits certainly affect the final product, which is best when it is harvested completely ripe. Coffee growers, however, use the seed and discard the fruit from the outside; while wine makers discard the seed/skin and use the juices from the fruit to make their beverage.

Similar Cultural Roots
Humans are funny. Often we discover and perfect something from nature, such as wine or coffee, and then we begin to wonder if it is really good for us after all. Both coffee and wine have had their moments in history when they have been banned either legally or for religious reasons. Although wine was on the list of no-no’s in the United States during prohibition (which lasted from 1920 until 1933), coffee has never been outlawed in the United States. The most recent ban on coffee (i.e. caffeine) happened in the early 1700s, by King Frederick the Great of Prussia, for political and economic reasons. Both beverages have a rich history of sitting on the bad-guy list, which makes them both much more interesting—in a rebellious, renegade kind of way.

Complexity of Flavors
Growing regions, harvesting, preparation and other factors all influence the way a cup of coffee or glass of wine tastes. And those who drink their coffee without milk and sweetener have access to an even fuller taste profile which can be compared to that of wine. Depending on the quality of the fruit, the way it is processed, the way it is bottled (for wine) or roasted (for coffee), both beverages seek to attain a high quality of complex flavors which delight the senses.

Tasting Language
Some words from wine tasting overlap into coffee tasting, which makes a lot of sense which you consider that they both originate from fruits. In fact, the official dictionary for coffee, Le Nez du Café, was developed through the influence of Le Nez du Vin, the reputed wine tasting dictionary.
Words that are used in both coffee cupping and wine tasting include: bold, fruity, acidic, aromatic, bright, buttery, complex, and earthy. Other words that are completely independent and used only for wine, such as: dry, charcoal, dense, and oaked. Words in the coffee dictionary that are not necessarily used for wine include: light, dark, nutty, grassy, and herbal.

The Aroma Experience
We all know that the olfactory system and the sense of taste are inextricably intertwined. In both coffee and wine, the way that the beverage smells carries a critical part of the experience for the one drinking it. Many people who don’t even enjoy drinking coffee admit that they like the aroma of it. During wine tastings and coffee cuppings, the aroma (or bouquet—in wine terms) offers a “warm-up” in preparation for the sampling and may significantly influence the taste.

Good and Good for You
Even after being banned in various regions of the world over the years, both coffee and wine often gain recommendations from doctors as beneficial to human health. Obviously, over-use of either of these beverages may lead to abuse and could be a detriment to the health. However, when consumed in moderation (1 to 2 glasses of wine per day/ 3 to 4 cups of coffee per day), both coffee and wine may provide a potential for lower risk of heart problems and diabetes. Coffee may also lower the risk of some liver cancer and gallstones, while wine may reduce the chance of stroke.

Just as with any analogy, the comparison between coffee and wine will eventually break down to begin revealing some of the differences between the two beverages. And that’s to be expected. In fact, that’s why we love both coffee and wine. Because, although they are similar in many respects, both coffee and wine have their own merits which make them uniquely appreciated and enjoyable aspect of our lives.

Read More
  • Purchase this image at

Can Coffee Actually be Good for You ?

Is Coffee Actually Good for You? (Or Are We Just Dreaming and Wishing?)

Healthy eating fads come and go. Cutting out carbs; avoiding all foods containing yeast; or eating only what a caveman would eat. But even in the midst of various clean living habits, many people still wonder—what’s the deal with coffee? As the second most popular beverage in the world (behind water), coffee certainly deserves some investigation and reporting on how it affects the health.

Is Coffee Good for You? Is it Bad for You?
In the past, our beloved bean has sometimes received an undeserved reputation of being “unhealthy”. Parents have been known to keep it from children, citing the reason that it might stunt their growth. (Of course, that may have simply been a ploy to keep the caffeine from the little ones who already have too much energy!)
Doctors have been known to tell patients to cut out the coffee to be healthier. It is true that a three-pot-a-day habit is probably going to have you functioning in a cycle which eventually cause you to crash and burn. But that’s an extreme.
What about the moderate use of coffee? Can coffee be part of a healthy lifestyle?

Questions about Coffee Habits:
While there are a great many health benefits that can be seen from the use of coffee in a person’s diet, there are first there are some variables that need to be considered prior to discussing health benefits:
1. How do you drink your coffee? A cup of black coffee, possibly with a bit of milk, is a completely different story than a Double Shot Caramel Pumpkin Cinnamon Mocha with Whip. If you add in giant amount of sugar, fat, or artificial flavorings, you’re taking away the power that the coffee might have had to benefit your health. (These fancied drinks can equal up to 700 calories, which is about 1/3 of a normal person’s daily intake.)
2. How much coffee are you drinking? Two to three cups (about 8 ounces each, not the jumbo monster size) a day? Maybe even 4 or 5? Three to five cups per day is described as a moderate drinker of coffee. More than that and it becomes ineffective.
3. Are you addicted? Are you a chain coffee drinker—finishing one pot and immediately starting on the next? Do you get a headache if you try to go a whole day without drinking any coffee? In this case you are likely cancelling out any of the health benefits that a moderate drinker of coffee might experience.

Coffee and Weight Gain/Loss
Without harping on the point, it’s important to remember that coffee itself is an extremely low-calorie drink. Regularly brewed, black coffee contains about 5 calories or less per cup. You may actually burn more calories by lifting the cup to your face to drink it than you would consume.
As a stimulant, coffee can be a booster in helping you to burn fat. In raising the metabolism and aiding in the oxidation of fatty acids, coffee adds a natural boost to your diet. And it can make your physical exercise performance much stronger—by over 10%—because of the adrenaline boost it can hand out.
So as long as you aren’t stuffing your coffee with fatty and sugary additives, you’ll find that coffee can be a beneficial addition to your weight loss plan.

Nutrients in Coffee
More than just a jolt of caffeine, coffee offers some nutritive value that can be associated with a healthy diet. Coffee offers several of the B Vitamins, including B5 (Pantothenic Acid), B2 (Riboflavin), B3 (Niacin), B1 (Thiamine), as well as minerals such as Manganese and Potassium. Although it should not be used as a substitute for breakfast, or any other meal, it’s certainly a great boost to a nutritional diet.
In fact, the USDA just recently reviewed the effects of coffee on health and determined that “modern coffee consumption can be incorporated into a healthy lifestyle….” (

Medical Suggestions & Findings about Coffee
Several medical studies have been performed in an effort to discover whether there are health benefits or risks related to the moderate drinking of coffee daily. In fact, some studies have shown evidence that drinking 4 cups or more per day may actually provide a preventative effect against the occurrence of a variety of different diseases. (
• Stroke. Those who drink 4 or more cups of coffee per day may have a decreased risk of stroke.
• Hypertension. Although those who drink 1-3 cups of coffee per day may have a slightly higher risk of high blood pressure (because, well, caffeine does that), those who drink 3+ cups per day have no increased risk.
• Cardiovascular disease. Some studies have shown that there may be an association between moderate coffee consumption and a decreased risk of heart disease.
• Diabetes. Coffee has also been known to have an impact on elevating insulin sensitivity, potentially helping to decrease the development of Type II diabetes.
• Gallstones. Men and women who drink coffee may have up to 40% less chance of the occurrence of gallstones that those who do not.
• Liver Cancer. Although more research needs to be done, some studies suggest a more than 40% decrease in liver cancer simply by increasing coffee consumption by 2 additional cups per day. (
• Other Diseases. The degradation of nervous system and brain function may be prevented by those who drink coffee moderately. Protection includes diseases such as Parkinson’s disease, Alzheimer’s disease, and other cognitive decline. Yes, we are not ashamed to say that drinking coffee will absolutely make your brain work better. (

With this kind of information coming into the limelight, it’s clear that coffee has been marked with a stigma that it does not deserve. In fact, one claim that we’ve often believed in but now actually have proof about is this:
Coffee may actually decrease the risk of death. ( )
That’s right. Not only does coffee increase your quality of life, it can actually increase the length of it as well.
And we’re not just dreaming or wishing.

Read More

Brewing a Brilliant Cup of Coffee

You’ve tasted the perfect cup of coffee before. You know the one I’m talking about. Just the right temperature, smooth on your tongue, complex flavor that develops as you drink it slowly. This is more than just cup of coffee or a caffeine. This is an experience.

On one hand, brewing the finest cup of coffee can be complicated. On the other hand, it’s so simple that almost anyone can do it. Seriously.

Partially science and partially art, the best cup of coffee is available to those who are willing to try it. And—just like art—keep trying until it is exactly how you like it.


When you want to brew a great cup of coffee, you obviously need to start with the best possible beans. The quality of coffee beans is affected by a variety of factors including:

  • Type of plant
  • Growing region
  • Processing style
  • Roast

Choosing a coffee bean is often a matter of preference, which means trying many different varieties. You can learn more about the various options when trying them, but really you just need to find a quality roaster to source great specialty beans for you. (Anything you find at a grocery store is going to be old before it hits the shelves.)

Most preferred roasters will indicate the roasting date on the bag—not a “sell by” date. Typically coffee beans stays fresh for one to two weeks from the roast date. After this, all of the gases in the beans have been released, and the coffee begins to go stale. Storing it in an airtight container can be helpful but does not make it last much longer.

What? No buying coffee beans in bulk at a warehouse store?

Absolutely not!

Only buy the amount of whole bean coffee that you think you can drink in the next week or so. Your friendly local roaster can help you choose a variety to try, and advise you on how much you need to buy at a time. This relationship with a local roaster and coffee shop could turn out to be one of your most adored friendships of all time. They know everything you don’t and they’ll help you learn if you want.

Most importantly, they’ll get you the freshest possible beans for your Joe.


Developing the skill to brew a superb cup of coffee can be quite simple, but it does require some basic equipment. It really doesn’t have to be fancy. But because coffee making has a great deal of science to it, you’ll want to be precise. This means you want a few items to help you along:

  • Kitchen scale for weighing beans prior to grinding
  • Quality burr coffee grinder
  • Water filter
  • Stovetop or electric kettle
  • Brewing device (this may or may not include filters)


Fresh is a word that has been used to describe good coffee for years. And the key is not only how recently it was made, but how well (and recently) the beans were ground prior to brewing. Owning a quality coffee grinder will yield joy every day for many years, so it’s completely worth the investment.

And seriously, though, go with a burr grinder. While a blade grinder may be a bit better than buying your beans pre-ground, the unevenness of the grind will cause your cuppa to suffer. Over the life of the grinder, the price comparison is not great, so it’s better to save up for a quality burr grinder than get a cheap blade grinder right away. Really, you’ll be glad you did.

Your grind will depend on the brewing method chosen:

Coffee Brewing Grind Chart

Extra Coarse = Cold Brew

Coarse = French Press

Medium Coarse = Chemex

Medium = Drip Makers (Bunn, etc.)

Medium Fine = Pour over, Siphon, Vacuum

Fine = Espresso or Moka pot

Extra Fine = Turkish Ibrik


Water – Quality and Temperature

Any impurities in the water used to make your coffee will affect its flavor. Because of this the water should be as flavorless as possible, without iron or other minerals to create a blur of taste. Using a water filter or bottled water will assure that you are using the cleanest possible “canvas” on which to paint your coffee art.

In almost all brew methods, the temperature of the water is critical to the resulting cup. This is why many inexpensive coffee pots do not perform well because they are not able to get the water temperature hot enough.

Ideal temperature for extracting the coffee flavors from the beans sits between 190 and 200 degrees. But you don’t need a thermometer. This can typically be accomplished by simply waiting 30 seconds after the water is removed from the boil.


Ratio –Coffee to Water

You’ll use your kitchen scale here, to measure out the beans prior to grinding. This factor will depend on the brew method you are using, the grind, and your preference. At Oceana, we prefer to use between 15 and 17 parts water to 1 part coffee. This means that if you are using 8 ounces of water, you would use ½ ounce of coffee. Of course, as an art form, this has to do with your personal preference so feel free to adjust and toy with what you find to be the perfect ratio for your favorite coffee taste.


Brewing Method

This portion leaves a lot of room for flexibility based upon many factors. But that does not mean that you can expect to get a stellar cup of coffee with just any brewing method. As mentioned previously, water temperature is critical. This rules out a few of the more traditionally American mass brewing methods including standard drip coffee makers, percolation, and most steeping methods.

Filtration methods, including pour over (V60), Chemex, Clever-drip, have become extremely popular in recent years. These brewing methods result in smooth, clear tones by using the correct water temperature and proper grind, as mentioned above, as well as quality filter paper.

If any of this information intimidates you, don’t let it! Start with something easy like a French Press with coarsely ground freshly roasted beans. Pour in filtered water 30 seconds off boil. Stir. Wait three minutes. And press.

Voila! Your first cup of brilliantly brewed coffee.

See? Wasn’t that easy?

The rest of the exploration and creativity just waits for you!


6 Key Elements for Brewing a Brilliant Cup of Coffee


Read More